Hay nako, moving on. Parang traffic sa EDSA after payday – it’s a struggle we all know too well. One minute you’re cruising along, vibing to your favorite OPM love song, the next minute you’re stuck in a standstill, heart aching like you just finished a whole balut and forgot the salt.
What is it about moving on that makes it feel like climbing Mount Apo with a backpack full of textbooks? Whether it’s from a heartbreaking hugot love story, a friendship that went south faster than a bus to Bicol, or even just letting go of that dream job you swore was “the one,” the struggle is REAL.
Ba’t Ganon: The Agony of Letting Go
Look, I get it. Moving on is not as simple as changing the channel on your TV when a corny teleserye comes on. It’s a whole process, like making your Lola’s adobo recipe – it takes time, patience, and a whole lot of emotional seasoning.
So, what makes this whole moving on thing so difficult? Let’s break it down, kapamilya style:
- Pride: Remember that time you swore you were matibay, that you were strong enough to handle anything? Yeah, pride can be a real party pooper when it comes to moving on. It stops us from admitting we’re hurting and prevents us from asking for help – which, by the way, is a sign of strength, not weakness!
- Fear: Moving on means facing the unknown. Will I ever find someone like them? Will things ever be good again? Will I be forever known as the “heartbroken one?” This fear of the unknown is like that scary tikbalang story your Tito tells – it keeps us stuck in the same place, too terrified to move forward.
- Guilt: Did I do enough? What if I fought harder? Could I have saved it? We’ve all been there, replaying the past like a broken plaka, drowning in a sea of “what ifs.” But guess what? Guilt only keeps us chained to the past, preventing us from seeing the bright possibilities waiting in the future.
- Hope (Yes, even hope!): Here’s a plot twist straight out of a Star Cinema movie – sometimes, it’s the hope that makes moving on the hardest. The hope that maybe, just maybe, things can go back to the way they were. We cling to this hope like it’s a life raft in the middle of a typhoon, but sometimes, letting go of that hope is what finally sets us free.
Moving On Hacks: Para Sa Mga Pusong Wasak
Okay, enough with the drama. We’ve pinpointed the problem, now let’s find the solution. This isn’t a magic trick, mga kaibigan, it’s about taking that first step, then another, and another until you’re doing the tinikling all over your past pain.
Ready for your moving on game plan? Tara na!
1. Feel It To Heal It: Look, we Filipinos, we LOVE a good drama. But bottling up your emotions is like keeping a manananggal in your basement – sooner or later, it’s going to explode. Cry, shout, write it all down, talk to someone you trust – whatever it takes, allow yourself to feel the pain, process it, and eventually, release it.
2. Distance Makes the Heart…Well, Less Clingy: This one’s tough, but think of it like this – you wouldn’t try to make tuyo with fresh fish, right? You need that space to let go, to dry out those feelings and move on. Unfollow them on social media, avoid those places you used to go together, and give yourself the distance you need to breathe and heal.
3. Self-Love is the Best Love: Remember that time you were head over heels in love? You showered that person with gifts, attention, and enough affection to make even your Lola blush. Now, it’s time to redirect all that energy to the most deserving person of all – YOURSELF. Treat yourself to something nice, reconnect with old hobbies, spend time with people who lift you up. The more you love and appreciate yourself, the easier it becomes to attract genuine love and happiness into your life.
4. Focus on the Future, Not the Past: Dwelling on the past is like riding a kalesa in the middle of EDSA – it’s slow, painful, and frankly, no one’s going anywhere fast. It’s time to look ahead! Set new goals, pursue your passions, create a vision board so bright it would make Imelda Marcos jealous! The future is waiting, kapamilya, make it a good one.
5. Seek Professional Help: Just like how you’d see a doctor for a sprained ankle, sometimes, our hearts need a little professional help too. Don’t hesitate to reach out to a therapist or counsellor. They’re like the albularyos of the emotional world – they can help you navigate those complex feelings, break free from negative patterns, and guide you towards lasting healing and happiness.
Moving On is Not a Race, It’s a Journey
Remember, moving on is not a race; it’s a marathon with its own twists, turns, and occasional water breaks. There will be good days and bad days, moments of strength and moments of weakness. But it’s in those moments of vulnerability that we discover our true resilience.
So, the next time you find yourself struggling to move on, take a deep breath, channel your inner hero (or heroine!), and remind yourself: Mas malakas ka pa sa traffic sa EDSA, more patient than waiting for your turn in a community karaoke session, and braver than eating balut in front of your crush.
Moving on may be tough, but trust me, kapamilya, you’ve got this!