Hay nako, workplace harassment. It’s like that one kulisap in your sinigang – totally unwanted and ruins the whole experience. You’re not alone in feeling this way. Ang dami mong kasama na dumaan din sa ganyan. Reading your story, parang may kumurot din sa puso ko, you know? You deserve better than to be treated like that.
It takes guts to admit that you’re struggling, especially after experiencing something as unsettling as workplace harassment. You’re strong for reaching out. And you know what? You’re right. We SHOULD prioritize ourselves and protect our peace.
Let’s break down this bardagulan and figure out your next steps, shall we?
Unpacking the Ungasan: Moving On from Trauma
Alam mo, it’s completely understandable that you’re still feeling the effects of that experience after 9 months. Trauma isn’t something we can just easily shake off like a bad dream.
Here’s the thing about moving on: It doesn’t mean forgetting. It doesn’t even necessarily mean forgiving. It means you’re no longer letting that experience define you or hold you back. Parang ganito yan, you acknowledge the pain, you learn from it, and then, you bravely keep moving forward.
Data AI to SAP: A Blessing in Disguise?
I hear you on the career shift. Sometimes, a forced change in direction can be scary. Pero, think of it this way: This might be the universe’s way of pushing you to explore something new! Who knows, baka dito mo pa ma-discover yung true calling mo. Malay mo, you’re actually a SAP whiz in disguise! 😉
Here’s the thing: SAP skills are in-demand! This experience might be a chance for you to level-up your skills and open doors to even bigger opportunities down the road.
Channeling Your Inner Darna: Finding Your Power Again
You already know your strengths: intelligent, great communicator, amazing at managing tasks and people. Girl, with that kind of arsenal, you’re unstoppable!
Let’s turn those “48 Laws of Power” lessons into something more empowering:
- Set Strong Boundaries: You are valuable. You deserve respect. Don’t be afraid to speak up and shut down any hint of disrespect or harassment in the future.
- Document Everything: Sadly, in this world, we sometimes need receipts. Keep track of everything, just in case.
- Build Your Network: Connect with other amazing people in Data AI. You never know what opportunities await.
- Focus on Your Growth: Never stop learning! The more you know, the more valuable you become.
Your Next Chapter: Finding the Right Workplace
I get it. The thought of resigning and starting over can be scary. But trust me, there are companies out there that will value your talent and treat you with the respect you deserve.
Here are some tips:
- Target Companies with Strong Values: Look for companies known for their positive work culture and commitment to employee well-being.
- Research, Research, Research: Read reviews on sites like Glassdoor to get insights from current and former employees.
- Ask the Right Questions during Interviews: Don’t be afraid to ask about their policies on harassment, work-life balance, and employee support.
You Are Not Alone
Here’s the truth: What happened to you wasn’t your fault. Full stop.
It’s easy to blame ourselves or doubt our abilities after experiencing something like this. But please, be kind to yourself. You are worthy of respect, you are capable, and you will rise above this.
This experience, while painful, doesn’t define you. It’s just one chapter. You have the power to write your own story, filled with success, happiness, and the respect you deserve.
Kaya mo yan! We’re all rooting for you!
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